Mental health is hard. Getting support doesn't have to be.
Welcome to the Calm Blog. Our clinically-backed articles and resources are here to help you stress less, sleep more, live mindfully, and feel better, wherever you are on your mental health journey.
New & Featured Articles
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Young adults, we’re sharing the life advice we wish we'd gotten at your age. From dealing with anxiety to finding your purpose, here are 14 tips to help you thrive.
Tired of playing referee? These 10 tips for handling sibling rivalry will help you respond with clarity, empathy, and fewer power struggles between your kids.
Get nervous at dinner parties or just want to get to know people better? These 40 dinner party questions are lighthearted, fun, and can spark real conversation.
